00:33:30	Celeste Palmer:	Why we sleep by Mathew Walker
00:39:46	Sue:	I'm here but trying to cook chicken for my service dog Cheveyo
00:42:46	Mr. Christian:	Should we talk briefly about diet?
00:43:05	Celeste Palmer:	Yes chris
00:43:47	Cindy:	Anyone have high blood pressure here
00:44:08	Shannon Lam:	I used/play with Lumosity - brain training games
00:44:33	Sue:	I absolutely love sudoku and word search
00:45:55	Sue:	I'm sorry didn't realize i wasn't muted
00:47:15	Cindy:	So does anyone here have high blood pressure ,after a stroke
00:48:41	Sue:	Cindy I am going to be tested for that.... no stroke though
00:52:26	Sue:	we lost Cindy
00:55:35	Shannon Lam:	Glad you mentioned starting with 2 push-ups and now have really increased- inspirational
00:57:06	Mr. Christian:	Practice, Practice and practice!
00:59:15	Sue:	I'd love to get one but don't have the money right now
00:59:50	Mr. Christian:	Replying to "I'd love to get one ..." 

 Send me your address in message
01:01:59	Mr. Christian:	Sending you positive energies, sue
01:03:54	Sue:	Replying to "I'd love to get one ..."

Sue Martin 36 Timber Ridge Ave Apartment 1 Sanford Maine 04073... we have people that wants to steal from others so if it can be tracked i would greatly appreciate it. thank you
01:04:35	Sue:	Reacted to "Sending you positive..." with ❤️
01:09:29	Sue:	how do you get yourself to walk when worried about your service dog that can't walk that far???
01:10:14	Karen L.:	Leaving for watercolor class
01:10:30	Adam:	I have to go as well. Thanks guys.
01:11:38	Sue:	yes please.... i need to get back into things.....
01:13:23	Mr. Christian:	Replying to "yes please.... i nee..." 

 You might have to practice a bit inside?
01:13:26	Mr. Christian:	Replying to "yes please.... i nee..." 

 Sis
01:18:14	Kirk Paige:	There are a bunch of "coffee" products made with Mushrooms that taste good and gives you a lot of the mushrooms Christian talked about.
01:22:31	Mr. Christian:	Little by Little, a day at a time! Get good rest
01:24:58	Elyse:	My home health PT will be here soon so when she gets here I'll have to leave. Thank you everyone - I've really enjoyed this group and will be back!
01:29:18	Mr. Christian:	My rewards are coffee and 📚
01:31:28	Cisco California:	Can’t put my hand up, Theresa wants to share
01:34:04	Mr. Christian:	Nature definitely heals and helps us'
01:34:13	Sue:	Reacted to "Nature definitely he..." with ❤️
01:37:18	Sue:	sorry everyone... phone call in getting back together with my nutritionist
01:47:25	Mr. Christian:	God bless you
01:47:34	Kirk Paige:	Reacted to "God bless you " with 👍🏻