00:35:48 Lorrie "Tigerlily" Herrmann: ok 00:36:01 Berta: Reacted to "Good morning it’s TB..." with 👏 00:36:04 Berta: Reacted to "Good morning it’s TB..." with 🎉 00:36:07 Berta: Reacted to "Good morning it’s TB..." with 👍 00:36:23 Berta: spoon theory 00:36:39 vanessa: Reacted to "Good morning it’s TB..." with 👏 00:36:54 Kirk Paige: Reacted to "Good morning it’s TB..." with 👍🏻 00:37:14 Berta: 1 2 3 4 5 grounding 00:38:09 Berta: photo phobia 00:39:17 Berta: it doesn't have to make sense to be real! 00:39:54 Berta: YMCA AWARENESS SAFETY TALKS 00:44:08 Berta: FEEL BETTER 00:45:07 Cindy Hernandez: It will be 7 years tomorrow that I had .my stroke it's always emotional to me 00:45:48 Pilar (she/ her): Reacted to "It will be 7 years t..." with 😍 00:46:30 Berta: I WILL TELL MY STORY 00:46:39 vanessa: Can you repeat the name of the books please? 00:46:53 Joan Anderson: Where can we get those bracelets? 00:47:15 Berta: IS THERE A FORMAT? 00:47:40 Berta: THANK YOU 00:47:45 Shannon Lam: As busy as you can be you make time for what is important 00:48:06 Berta: Reacted to "As busy as you can b..." with ❤️ 00:48:08 Berta: Reacted to "As busy as you can b..." with 🎉 00:48:13 Berta: Reacted to "As busy as you can b..." with 👍 00:49:16 Berta: MANAGING PAIN OR SYMPTOMS 00:51:17 Berta: biaa has a 22 page booklet to explain what's next post tbi/abi 00:51:31 Shannon Lam: Grateful for the air we breathe and that everyone is well 00:51:53 Lorrie "Tigerlily" Herrmann: BIAUSA.com 00:52:21 Shannon Lam: And that we can complain if we doccinomi 00:53:20 Kirk Paige: I have finally been given permission to SKI ⛷️ again from my Craniologist! 00:55:30 Pilar (she/ her): Reacted to "I have finally been ..." with 💪 00:56:37 Berta: Reacted to "I have finally been ..." with 👏 00:56:41 Berta: Reacted to "I have finally been ..." with 🎉 00:57:46 Berta: congratulations Vanessa🎉 00:58:41 Berta: 🤣😂 00:58:47 Joan Anderson: I am grateful and happy that I no longer need prism in my glasses. The neurooptometrist said that happened due to all the exercises they have been having me do. 00:59:29 Berta: cognitive privelege❤️👍👏🎉 00:59:33 Lorrie "Tigerlily" Herrmann: Vanessa, What is the name of the place where you got the prisms offered for your glasses? 01:00:02 Lorrie "Tigerlily" Herrmann: The Center for Neuro Skills 01:00:25 Berta: speech5 years 01:00:36 Lorrie "Tigerlily" Herrmann: NeuroOptometrist 01:00:59 Pilar (she/ her): I saw one here in sf and he’s in Marin also - https://www.risingstaroptometry.com/ 01:01:21 Berta: I can send info too 01:01:45 Pilar (she/ her): Reacted to "cognitive privelege❤..." with 👍 01:02:57 James Manley: Celeste can you put that name in the chat? 01:03:13 Berta: check my social media pages IG FACEbook /Tok 01:03:46 Berta: TikTok I'll email 01:05:19 Berta: TikTok @ bcj276 YouTube @ Bfly3394 Facebook @ Berta Flower G @ atrebflowers1 01:06:19 Berta: Replying to "TikTok @ bcj276 ..." face book Berta Flowers 01:07:08 Berta: Replying to "TikTok @ bcj276 ..." tbi/abi resources groups 01:07:47 Berta: Replying to "TikTok @ bcj276 ..." therapy treatments strategies 01:09:13 Berta: Replying to "TikTok @ bcj276 ..." Pilar great job👏🎉❤️ 01:09:24 Berta: Replying to "TikTok @ bcj276 ..." me too 01:10:12 Pilar (she/ her): Replying to "TikTok @ bcj276 ..." Thank you 01:10:35 Pilar (she/ her): https://puffyp.etsy.com 01:10:37 Berta: Replying to "TikTok @ bcj276 ..." me too ear buds 01:10:50 zerra: My new hearing aid is rechargeable 01:11:43 Berta: happy re birthday Cindy 01:12:14 Pilar (she/ her): Congrats Cindy on your sober anniversary 01:12:21 zerra: Happy birthday Cindy 😊 01:13:24 Elyse: Amazing Cindy -happy birthday(s)!! 01:13:39 vanessa: Happy birthday Cindy and keep it going 01:16:10 Lorrie "Tigerlily" Herrmann: Berta, What organization does the Brain Injury Magazine come from? Is the subscription information on the TBIBridge website? 01:18:10 Lorrie "Tigerlily" Herrmann: Brain & Life 01:18:14 James Manley: Brain and Life Magazine 01:19:31 Cindy Hernandez: Reacted to Congrats Cindy on yo... with "❤️" 01:19:35 Cindy Hernandez: Reacted to happy re birthday Ci... with "❤️" 01:19:41 Cindy Hernandez: Reacted to Happy birthday Cindy... with "❤️" 01:19:46 Cindy Hernandez: Reacted to Happy birthday Cindy... with "❤️" 01:20:04 Lorrie "Tigerlily" Herrmann: brainandlife.org 01:20:08 James Manley: The articles could also be helpful templates for telling your own story, if you're not sure how to organize it. 01:20:45 Pilar (she/ her): Some of those stories are helpful and inspiring 01:25:22 Berta: check in 01:26:52 Elyse: I have another meeting to get to so I have to leave. Thank you all so much - this is all so helpful! 01:27:15 James Manley: Take care Elyse! 01:28:01 Lorrie "Tigerlily" Herrmann: There is a spoon theory video and resources also on the website 01:28:07 Lorrie "Tigerlily" Herrmann: spooncentral.com 01:30:20 Lorrie "Tigerlily" Herrmann: Book: Recognizing the Hero Within 01:31:06 Berta: I think its easier to email to you 01:33:59 vanessa: How can I participate? 01:34:24 Lorrie "Tigerlily" Herrmann: Book: Buddhas Brain by Rick Hanson PHD and Richard Mendius, MD 01:37:16 James Manley: Could you say that again? 01:38:23 Lorrie "Tigerlily" Herrmann: Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy. 01:39:30 Kirk Paige: Sorry I need to go. My son just got robbed in Mexico. 01:41:39 Lorrie "Tigerlily" Herrmann: Do you have an anchor? Something that you can fall back on . Is a place where you can sit and meditate? Is it a rock in fixed position? Is it a passage, phrase, or scripture? 01:42:22 zerra: Thank you all ❤️ 01:42:32 vanessa: Thank you