00:29:07	Kirk Paige:	Good Morning All!
00:29:15	Mike:	Reacted to "Good Morning All!" with 👍
00:29:20	Shannon’s iPhone2:	Reacted to "Good Morning All!" with 👍
00:29:32	Mike:	Good Morning everyone
00:30:13	Kirk Paige:	Reacted to "Good Morning everyon..." with 👍🏻
00:31:09	Kirk Paige:	Reacted to "Wonderful morning 🌄..." with 👍🏻
00:32:14	CHRISTIAN J:	Currently in the middle of 
"Frames of Mind" by
Howard Gardner 
Incredible read for a book written in 1983!!!
00:32:29	Breanne Boyle:	Reacted to "Currently in the mid..." with ❤️
00:32:40	Shannon’s iPhone2:	Nice job
00:32:54	Breanne Boyle:	Reacted to "Nice job" with ❤️
00:34:32	CHRISTIAN J:	We're all family here!! ❤️ 😍 💖
00:34:43	Mike:	Reacted to "We're all family her..." with ❤️
00:35:46	Kirk Paige:	Reacted to "Currently in the mid..." with 👍🏻
00:36:09	Celeste Palmer:	Angels among US by Alabama
00:36:32	Mike:	Reacted to "Angels among US by A..." with 👍
00:36:35	Shannon’s iPhone2:	Reacted to "Angels among US by A…" with ❤️
00:36:55	Shannon’s iPhone2:	Reacted to "We're all family her…" with ❤️
00:37:10	Celeste Palmer:	Frames of Mind by Howard Gardner
00:37:25	Mike:	Reacted to "Frames of Mind by Ho..." with 👍
00:37:40	Shannon’s iPhone2:	Reacted to "Frames of Mind by Ho…" with 👍
00:38:42	Kirk Paige:	Reacted to "We're all family her..." with 👍🏻
00:38:48	Kirk Paige:	Reacted to "Angels among US by A..." with 👍🏻
00:39:00	Kirk Paige:	Reacted to "Frames of Mind by Ho..." with 👍🏻
00:40:21	CHRISTIAN J:	My email
00:40:39	CHRISTIAN J:	cj068138@gmail.com
00:41:01	CHRISTIAN J:	Dr Doug Stephey rules!!
00:42:06	Tony Falsone:	Library link for Frames of Mind (pdf) https://bit.ly/4sG37xW
00:43:32	CHRISTIAN J:	My glasses are prisms,super super helpful!! Especially at night!! See more clearly and more defined!
00:43:55	add-ah-LEAN:	If you want a summary of any book - this is a way you can do it : put it in AI and ask it to shorten the learnings with emojiis
00:43:56	add-ah-LEAN:	https://docs.google.com/document/d/1tnfy-Hq4xoibyRlNdu-xasNyVh_D6mdy0EW6bHT7BfA/edit?usp=sharing
00:44:24	CHRISTIAN J:	Reacted to https://docs.google.... with "👍"
00:49:51	Celeste Palmer:	Thank you Adeline
00:56:14	Mike:	Reacted to "https://docs.google...." with 👍
01:04:13	CHRISTIAN J:	Tinnitus 8 yrs
Learned to live with
01:04:43	Elisabeth Green:	Recent evidence suggests that the GABA signaling system undergoes significant remodeling in Alzheimer's disease (AD). Calvo-Flores Guzmán, B., Vinnakota, C., Govindpani, K., Waldvogel, H.J., Faull, R.L.M. and Kwakowsky, A. (2018), The GABAergic system as a therapeutic target for Alzheimer's disease. J. Neurochem., 146: 649-669. https://doi.org/10.1111/jnc.14345
01:07:09	Breanne Boyle:	Amitriptyline blocks the reuptake of serotonin and norepinephrine, in case your doctor didn’t say that. Gabapentin is for nerve issues. They are completely different meds and will affect your brain differently so make sure to ask your doctor about that. I realize I am not a doctor but I have had experiences with doctors who just prescribe things but don’t explain how they actually work. 
Of course, if they work, that matters a lot!
01:09:30	Elisabeth Green:	the activity of GABAA receptors and their associated pathways influence the accumulation of β-amyloid peptide (Aβ), a key hallmark in the development and prognosis of research examining the relationship between the use of drugs affecting GABAA receptors and the risk of developing Alzheimer’s disease (AD) and dementia. The use of GABA agonists was found to have a statistically significant relationship with the development of dementia. Vakili, K., Fathi, M., Ebrahimi, R. et al. Use of Drugs Affecting GABAA Receptors and the Risk of Developing Alzheimer’s Disease and Dementia: a Meta-Analysis and Literature Review. Mol Neurobiol 62, 9449–9468 (2025). https://doi.org/10.1007/s12035-025-04821-9
01:12:17	CHRISTIAN J:	Find an area of comfort, breath, relax
01:15:43	Pilar:	LOL PTSDEIEIO
01:16:55	Breanne Boyle:	Reacted to "LOL PTSDEIEIO" with 😆
01:17:25	add-ah-LEAN:	https://youtu.be/1yQX1y7zMAg?si=Wb7x6hNWbPJRMtcm
01:20:47	CHRISTIAN J:	Music helps us a lot
01:21:10	Zerra:	Reacted to "Music helps us a lot…" with 👌
01:21:46	Zerra:	Russ jones or Peter phippin music
01:22:31	CHRISTIAN J:	Love you family 
Have to go to new pcp
01:22:47	add-ah-LEAN:	Reacted to "Love you family 
Hav..." with 🙏🏽
01:23:28	add-ah-LEAN:	I have a 10am loveyou all
01:26:24	Phala:	Have an amazing day everyone♥️
01:27:11	April Fernandes:	Would love to hear more, Tony!
01:27:42	April Fernandes:	aprildfernandes@gmail.com
01:27:57	Celeste Palmer:	April
01:28:20	Celeste Palmer:	Tony will share when it is ready
01:34:41	Pilar:	You can take a screen shot of the chat, and on some computers it will actually have clickable links if you open as a pdf.
01:35:16	Celeste Palmer:	April we all want to share what Tony is doing IT is great
01:36:53	April Fernandes:	Reacted to "April we all want to..." with ❤️
01:38:28	Pilar:	On a Mac cmd/ shift/4 at the same time,