00:18:46 Kirk Paige: Good Morning All! Sorry, I'm Late today! Have a great week! Remember tomorrow is April Fools Day! 00:19:15 VinCenT: lol happy fools day just rememebner tomorrow dont trust anyone, lol 00:21:36 Mr.Christian: We all get exhausted, pace ourselves, breathe take a break and do what we can! 00:21:37 Shannon’s iPhone2: I said I can’t is not in my vocabulary- better to say I can, it may just take me a bit longer 00:22:45 Shannon’s iPhone2: Exercise, even minimal, helps with memory and healing ie from colds 00:22:59 Mr.Christian: In new environments, I take pictures of where I start my wondering/exploring 00:23:04 Kirk Paige: Reacted to "We all get exhausted..." with 👍🏻 00:23:27 Zerra: Reacted to "In new environments,…" with 👌 00:23:29 Shannon’s iPhone2: When in a different place I would take pictures of my surroundings 00:23:39 Mr.Christian: Reacted to When in a different ... with "👍" 00:23:52 Christine: 48...wow!! 00:25:15 Christine: Replying to "When in a different ..." Idid the same in places where it's more of a challenge for me. Its a good way to get doing somethings. 00:30:47 Shannon’s iPhone2: I have said to someone- I have a Tbi but you act like you have one. 00:31:15 Shannon’s iPhone2: This was said to someone close to me 00:31:23 VinCenT: Replying to "I have said to someo..." I keep my TBI quiet.... 00:31:52 Christine: After 5 days in NYC using my mind, physical stages, I was planning on the next day going to the gym. I said to myself, dont guilt myself into it. I needed ONE day of rest and reorganization of my home life. I feel I've overextended my self cuz I'm "supposed" to. I've stopped that to a limit. 00:32:14 Christine: Reacted to I said I can’t is no... with "👍" 00:34:47 Shannon’s iPhone2: Replying to "After 5 days in NYC using my mind, physical stages, I was planning on the next day going to the gym. I said to myself, dont guilt myself into it. I needed ONE day of rest and reorganization of my home life. I feel I've overextended my self cuz I'm "supposed" to. I've stopped that to a limit." You do you the best. Listen to your body and mind. It matters not what others think, everyone has an opinion but the only opinion that matters is yours 00:35:35 Heather Tumey: went to abilities conference this weekend and it was something i wantd to talk about 00:37:45 Mr.Christian: When I moved to my new apartment, it took all my energy. I skipped the gym for 7 weeks or so, 00:38:32 amy: Reacted to "When I moved to my n..." with 👍 00:40:26 Shannon’s iPhone2: I was also told that I would not walk again but now all I do is walk. Bus 11 (my legs) still work 00:41:35 amy: Reacted to "I was also told that..." with 👍 00:53:17 Shannon’s iPhone2: If balance is an issue then do the drunk driving test. Try walking in a straight line and put one foot in front of the other. I have balance issues and I don’t drink 00:55:27 Shannon’s iPhone2: Menopause- some women may just need a wee pause from men jk 01:00:10 Christine: Can someone put this all in the group chat? I got lost after the 2nd one. 01:00:21 Breanne Boyle: Hi! I am here but I want to work on some sewing so I am listening and doing that. 🙂 01:00:36 Celeste Palmer: We do not have a transcriber today - sorry 01:02:02 Gladys Lopez: Could l connect with Mr. Chris please? 01:02:34 Breanne Boyle: Also, here is my link for the survey for those with TBI and neurodivergence for my presentation: https://forms.gle/TvKdagMxVwnX63FP8 01:03:25 Christine: So amazing Carol on what you've accomplished! 01:03:42 Mr.Christian: As far as diet, what i eat every week is Fish,avocados, berries, nuts,salads,lots of vegetables and meats periodically,no soda, I avoid fast food & junk food. 01:04:04 Kartik: Reacted to As far as diet, wha... with "👍" 01:04:25 Casa Colina Speech Group: we're having technical issues 01:04:48 Gladys Lopez: Here is my email: vanessalove411411411@gmail. Com 01:04:50 Mr.Christian: Text me for any questions 909 571 2903 Christian 01:04:53 Casa Colina Speech Group: I'll email you for sure 01:04:56 Zerra: Reacted to "As far as diet, wha…" with ❤️ 01:07:42 rosa: The survey only takes a few minutes, just so everyone knows 01:07:50 Breanne Boyle: Reacted to "The survey only take..." with ❤️ 01:09:34 Suzanne James-Peters: Service Dogs: Canine Companions is a non-profit group that provides service dogs for those who qualify. It is a somewhat lengthy process but it is worthwhile. 01:11:42 Celeste Palmer: www.tbibridge.org 01:11:47 Celeste Palmer: Helpers corner 01:11:57 Celeste Palmer: Book club 01:13:02 Casa Colina Speech Group: we're heading out! THank you all! 01:13:10 Celeste Palmer: Thank you Casa 01:16:57 Mr.Christian: We love you Suzanne! 01:18:39 amy: Reacted to "We love you Suzanne!" with ❤️ 01:20:03 Christine: Take some time for yourself Suzzanne. Whatever that looks like for you. Lunch, walk, read, enjoy some time for YOU. 01:21:25 Mr.Christian: Reacted to Take some time for y... with "👍" 01:22:46 Gladys Lopez: Keep going Suzanne !!! Your wonderful! Sending you positive energy 01:24:05 Pilar: Suzanne you are awesome 01:26:09 Cika Cook: Suzanne, you’re modeling strength by sharing your vulnerability. It’s permission for us to be brave also. 01:28:29 Mr.Christian: Love you Suzanne Please practice self love Have 2 go 01:32:12 rosa: Thank you Suzanne for sharing… you are not alone in having these difficulties. I also often feel like, “I know better and then x,y, or z.” But knowing cognitively and being able to manage emotionally are two different things. Take care of yourself. Seek support as needed. You are always an inspiration for me and others and sharing just humanizes your experience to all of us. I believe many of us have experienced something similar.